Rates + Insurance
ACCEPTING CLIENTS IN NEW YORK
My fee is $250 a session. Sessions typically occur weekly. Like most speciality therapists, I do not accept insurance. Paying out of pocket is a great benefit for those who value maximum privacy, confidentiality and flexibility.
Click here to determine if you can access your out of network insurance benefits.
Resources
Suicide Lifeline- call or text 988
National Alliance on Mental Illness
Postpartum Support International Helpline
Chasing Rainbows- Infertility, Pregnancy Loss, Infant Loss, Miscarriage, Still Birth Support
New York State Postpartum Hotline/ Resource Center
National Domestic Violence Hotline
New York State Domestic Violence Program Directory
The Nesting Place- Support for Long Island Moms and Families
To Be Magnetic- Manifestation Support
Thrizer- Access Out of Network Benefits
Joshua Levine, LCSW- Mental Health Therapist for Men licensed in NY & NJ
Lai Acupuncture- Located in Mineola, NY
Build & Burn Sustainable Workouts
Long Island Family Chiropractor- Dr. Adam Glassman- Located in Great Neck, NY
Binural Beats Playlist- Spotify
Frequently Asked Questions
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I am a out of network provider and do not accept insurance directly. I can provide a super bill upon request for possible reimbursement.
Many clients use Thrizer or Mentaya a third party service that assists with submitting claims and communicating with insurance providers. There is a Thrizer benefits calculator further down on this page for your convenince.
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At this time, I offer only teletherapy to clients located in New York.
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My therapy practice is based in Albertson, NY, and I provide therapy services to clients throughout New York State via secure online sessions. This allows clients across the state to access consistent, high-quality care without the stress of commuting.
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An initial consultation is a space to talk about what’s bringing you in, ask questions, and explore whether working together feels like a good fit. This step helps clients in throughout New York State make an informed decision about starting therapy.
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Most clients in my therapy practice begin with weekly sessions. Frequency may shift over time depending on your goals, needs, and what feels most supportive. Scheduling is always discussed collaboratively.
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There’s no special preparation required before your first session. Many clients find it helpful to simply reflect on what’s been feeling most challenging lately. Therapy at my New York State based practice is designed to be collaborative and supportive from the very first session.
Favorite Books
How to Do the Work- Dr. Nicole La Perla
The Power of Now- Ekhart Tolle
Becoming Supernatural- Dr. Joe Dispenza
Good Inside- Dr. Becky Kennedy
The Body Keeps the Score- Bessel Van Der Kolk
A New Earth- Ekhart Tolle
Untethered Soul-Michael Alan Singer
Hunt, Gather, Parent- Michaeleen Doucleff
The Myth of Normal- Gabor Mate
When the Body Says No- Gabor Mate
Breaking the Habit of Being Yourself- Dr. Joe Dispenza
Codependent No More- Melody Beatty
The Gifts of Imperfection- Brene Brown
The Language of Letting Go- Melody Beatty
Untamed- Glennon Doyle
The Whole Brained Child- Daniel J Siegel & Tina Payne Bryson
The First Fourty Days- Heng Ou & Marissa Belger
Let’s Chat
Reaching out can feel like the hardest step, you don’t have to do it alone. Fill out the form and we’ll take the next step together.
Check Your Out of Network Benefits
Good Faith Estimate Information
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises